Mushroom foraging with Dr. Fungi

Mushroom foraging with Dr. Fungi

info@dr-fungi.com

More than just a promise of a delicious meal, mushroom foraging is an invigorating outdoor activity and a chance to relax and reconnect with the great outdoors.

It is a woodland adventure that engages all your senses and reveals the fascinating secrets of mushroom life cycles.

Dr. Fungi, aka Lado Rot, is a renowned mushroom expert and passionate forager who takes you on an unforgettable journey through pristine forests. Raised in the wild, remote landscape of Triglav National Park, Lado was taught by his grandparents the art of living in harmony with nature. Today he is dedicated to sharing the ancient Slavic understanding of mushrooms.

The adventure begins in a forest clearing with a cleansing ritual, burning incense made of pine resin or white sage. Guests are then treated to a homemade herbal tea, brewed from a selection of local herbs such as thyme, mint, broadleaf plantain, lady’s bedstraw, lungwort, fig leaves and more. Dr. Fungi blends a different combination each time, chosen to reflect the season. Guests enjoy traditional homemade biscuits or honey breads with their tea.

  • Photo: Lifetime experience archive

Let's head into the forest!

Before you embark on your mushrooming adventure, Dr. Fungi will introduce you to the rich tradition of mushrooming in Slovenia, as well as the rules and regulations governing mushrooming under Slovenian law. You’ll also learn about forest etiquette and how to protect yourself from ticks and mosquitoes. Homemade rosemary water will provide an extra layer of protection. Once you are equipped with your basket and knife, the real adventure begins.

Foraging for mushrooms does more than just fill your basket – it helps spread spores and supports the forest ecosystem. But more about that once you’re in the forest. The walk is designed to help you distinguish between edible and poisonous mushrooms while learning about their life cycle. Depending on the season, you’ll collect different species, including the five most common edible mushrooms in Slovenia: chanterelles, porcini, saffron milk caps, parasol mushrooms and bay boletes. Guests will also be challenged to spot specific mushrooms and identify lesser-known species found along the way. As you explore the forest trails, you’ll often come across wild herbs. Dr. Fungi will introduce you to these natural gems and explain their culinary uses and medicinal properties.

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Mushroom identification or mushroom exhibition

Photo: arhiv dr. Fungi

Forest spa

Exploring the forest is more than just a scenic walk. It has a beneficial effect as it fosters spiritual relaxation and rejuvenation. The experience awakens all the senses, transforming a simple walk into a playful search for nature’s hidden treasures. With his remarkable ability to bridge dream and reality, Dr. Fungi guides participants on a journey of inner discovery. He inspires a reconnection with forgotten parts of ourselves, encourages self-healing and rediscovering a sense of purpose on this planet.

The mushroom hunt seamlessly combines exploration, joy and a deep connection with nature. Participants leave not only with newfound knowledge, but also with a profound sense of inner peace and relaxation. The adventure concludes with fabulous fungal feast at a local restaurant.

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01/07

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